Cinnamon powder is a spice made from the bark of the Cinnamomum tree. It has a warm, sweet, and slightly spicy flavor and is widely used in cooking and baking around the world.
Cinnamon powder is a rich source of antioxidants and has anti-inflammatory and antimicrobial properties. It is also believed to have various health benefits, such as improving blood sugar control, lowering cholesterol, and reducing inflammation.
Cinnamon powder is generally considered safe when consumed in moderation as a seasoning in food. However, consuming excessive amounts of cinnamon or taking high-dose supplements may cause adverse effects, such as digestive problems, liver damage, or allergic reactions.